Who you follow this blog regularly you have seen that I love English football and basketball. What you did not know yet is that I also love the guys in the selection of handball. The truth is that I find amazing to watch them play and I'm sad that despite the medals that have cropped the only English sport Once the poor have captured the attention of the press was when news broke of the engagement of Princess Cristina with former Barcelona player and the national team, Iñaki Urdangarín. And why in 2005 were WORLD CHAMPIONS after running over Croatia in the final (40-34) with a team playing like angels with names like Mateo Garralda, Juanín Garcia, Juancho Pérez, Rolando Urios, Raul and Alberto Entrerríos, David Barrufet, José Javier shoulders, etc.. I do not know if you've ever seen a game of handball but it's amazing to see them throw in suspension. It seems that they are floating when put together before throwing arm. Really spectacular.
And why I am telling you all this? Because these days in Sweden is celebrating the handball world championship and our boys have already gone to the second round. Yesterday they played against the favorite, France (current World Champion, European and Olympic gold medal, and you see little else) and were able to tie a game in which they were always behind on the scoreboard. We knew the result a victory. The last ten minutes were dizziness, were to drop out. I got a partial 7-1. If you want you can see it here . Next week I expect tough opponents: Norway, Iceland and Hungary. Danes and Icelanders have not suffered any loss in these early games that have already proven to be a hard bone to gnaw. Hopefully our guys have good luck and can fight for the medals they deserve. I'll tell you. Well changing
third, today I bring you a very simple recipe, quick, low calorie and taste great, if like me, are of those who love the leek. Perfect to exit gracefully step at a time. What more could you want? You like. I hope so.
Ingredients 3 chicken thighs cut in two by their respective joints, 1 natural yogurt with sugar cane Milbona (Lidl), the target of 2 leeks, 1 splash of white wine, the measure corresponding to the 1 / 3 of the yogurt Calvé mustard, salt, pepper, 1 teaspoon olive oil virgin, a little butter.
The recipe is very simple. If you do in pot SuperAP, like me, in 6 minutes you have listed. First cut each chicken thigh into two parts at the joints. In our pot put a teaspoon of olive oil and a bit of butter. The oil prevents the latter we burn. Then chop the leek. If at the end we want to crush the sauce is not necessary that very carefully but we will try to make all the pieces the same size. Sauté for half a minute. Season and quickly incorporate the pieces of chicken that we will have them removed before the skin. I prefer to use only the chicken thighs because they have a different doneness and we would be so juicy. Sauté for half a minute until the meat is sealed well everywhere but not to color. We want to be blanquita. Then we added a splash of wine and let cook until it evaporates alcochol (a couple of minutes). At that time we added our natural yogurt and mix. We take as measure of the yogurt cup and add to the stew 1 / 3 of mustard Calve. Close the pot and bring to high. I left it 6 minutes before removing from the heat but you must guide you through the times of your pot. If SuperAP (Perfect or Duromatic) over time that I have given you enough. But will have to try. We hope to lower the pressure and opened. If we can remove the chicken pieces and blend the sauce or serve it directly, as it is. Hope you like it. A kiss. PD At
you do not like the leek can try to substitute the mushrooms and mustard sauce to change the curry powder. Is just as good. The mushrooms that do not break up instead of rolling, simply cut them in two or quarters depending size. I will be a very rich dish.
you do not like the leek can try to substitute the mushrooms and mustard sauce to change the curry powder. Is just as good. The mushrooms that do not break up instead of rolling, simply cut them in two or quarters depending size. I will be a very rich dish.
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